Featured Articles

Weddings

Choosing Your Theme

24 February 2017
IMG_0593 PScopy

Why a theme is important If you’ve recently starting planning your wedding, you’ll soon be tackling the big decision of choosing your wedding theme and colours. Regardless of where you’re getting married, your theme is one of the most important decisions you can make in the planning process, it can influence the invites, bridesmaid dresses, […]

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Lifestyle

Springtime in Suffolk

01 March 2017
Spring bikeride

Today is the 1st March and the first official day of Spring (it doesn’t quite feel like it to me either!). Christmas, New Year and the January blues are behind us and we can now look forward to longer days, warmer weather and the certainty of April showers! So, what is there to do in […]

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Well-being

Exercise at Home: Bodyweight Squats

20 March 2017
Squat video

Find it hard to get to the gym some days? Whether it’s having to stay late at the office one evening or making sure you get to parents evening on time, here at Peake Fitness we understand that it’s not always convenient or possible to fit the gym into your busy day. We’ve decided to […]

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