Today is the 1st March and the first official day of Spring (it doesn’t quite feel like it to me either!). Christmas, New Year and the January blues are behind us and we can now look forward to longer days, warmer weather and the certainty of April showers! So, what is there to do in […]

Find it hard to get to the gym some days? Whether it’s having to stay late at the office one evening or making sure you get to parents evening on time, here at Peake Fitness we understand that it’s not always convenient or possible to fit the gym into your busy day. We’ve decided to […]

When I was a little girl, a few years ago now, Father Christmas bought me set of plastic golf clubs. I loved those golf clubs – they were red, blue, yellow and green. I soon discovered, that if you hit your 3 year old sister over the head with them, she will cry and they […]