Chris Grimwood

Chris Grimwood

Christopher ‘Toff’ Grimwood joined our sister company,  Peake Fitness,  in 2001 as Leisure Professional and has progressed to the role of Leisure Club Manager over the course of his time there.

Toff leads a talented and professional team of fitness experts and works with the Peake Spa Manager to ensure the smooth running of the Peake department. He still finds time to teach group fitness classes and guide the strategy of Peake Fitness as a member of the Senior Management Team. You’re guaranteed to see him outside running personal training sessions by the lake in the summer months.


Fun facts about Toff

If I was a superhero I’d be… David Beckham

If I could spend the day in another department at SbN Hotel I would choose… The Kitchen – I have a ridiculous passion for food and cooking.

3 words that describe me are… Loyal. Diligent. Ambitious.

Zombie apocalypse survival tactic? Head to Scotland – not even Zombies would bother going there with their weather.

On a scale of 1 to 10, how cool do you think you are? (1 = low, 10 = high) Honestly… 10.

Would you rather go to outer space or to the bottom of the ocean? Why? Outer Space 100% – because I’m a space geek who believes there is more than just earth.

What 3 things could you not live without? Water, oxygen and food – silly question!

Most overused saying… You’re born an original – don’t die a copy.


 

Authors' Posts

Exercise at Home: Crunches

16 May 2017
Peake Fitness crunch

Continuing our Exercise at Home series this week with crunches and full v-ups. This is a great exercise to help build and improve strength in the core and abdominal muscles and improve posture and balance. Once you’ve mastered the crunch try turning your exercise into V-Ups, to work those muscles even further. Follow the steps […]

Exercise at Home: Planks

03 April 2017
Peake Fitness Exercise at home: Planks

The next video in our Exercise at Home series is the plank. When doing the plank correctly, it helps to build your core muscles, improve stability and works your legs, bums, tums and shoulders – a great all round strength exercise. Once you’ve mastered the plank, you can then progress this into up/down planks, which will work […]

Exercise at Home: Bodyweight Squats

20 March 2017
Squat video

Find it hard to get to the gym some days? Whether it’s having to stay late at the office one evening or making sure you get to parents evening on time, here at Peake Fitness we understand that it’s not always convenient or possible to fit the gym into your busy day. We’ve decided to […]

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