Featured Articles

Golf

Penny Does… Golf

24 March 2017
Penny does... golf

When I was a little girl, a few years ago now, Father Christmas bought me set of plastic golf clubs. I loved those golf clubs – they were red, blue, yellow and green. I soon discovered, that if you hit your 3 year old sister over the head with them, she will cry and they […]

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Well-being

Exercise at Home: Planks

03 April 2017
Peake Fitness Exercise at home: Planks

The next video in our Exercise at Home series is the plank. When doing the plank correctly, it helps to build your core muscles, improve stability and works your legs, bums, tums and shoulders – a great all round strength exercise. Once you’ve mastered the plank, you can then progress this into up/down planks, which will work […]

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Lifestyle

Family-Friendly Easter Activities

05 April 2017
Easter activities near Stoke by Nayland Hotel, Golf & Spa

Will you and your family be joining us here at SbN over the Easter break? Or even just visiting the local area? I’ve put together a list of some family-friendly activities taking place across the Easter Holidays, guaranteed to keep you and your brood busy! Take a look… Hollow Trees Farm – Farm Trail Easter […]

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