Newly refurbished Peake Fitness center

A few months ago, I set myself a challenge (and I do love a challenge) to run my first half marathon. Thanks to Sue Tetley, who runs positive psychology coaching business, Thrive with Sue, I have signed up for the Hampton Court Half Marathon in February 2017. Never in my life have I ever done […]

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Here at Peake Fitness, we love wearable technology, whether it’s a Fitbit, a Garmin device or even an Apple Watch, if it measures and encourages progress towards an individual’s fitness goals, then we are game! Wearable technology has really taken the fitness industry by storm in recent years, for example there were over 13 million […]

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